Heart Moves is a low to moderate exercise program suitable for anyone who hasn’t done any exercise in a while.
Heart Moves is a program developed by the National Heart Foundation, NSW Health Department and the Hunter Area Health Service.
- Monday 9.30am
- Friday 9.30am
Venue: Anglican Ministry Centre (The Factory), 28 Lawson Rd Springwood
For more information: please contact Head Instructor Karin Pearson on t: 02 4754 2515