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Heart Moves

Heart Moves is a low to moderate exercise program suitable for anyone who hasn’t done any exercise in a while.

Heart Moves is a program developed by the National Heart Foundation, NSW Health Department and the Hunter Area Health Service.

Session times:

  • Monday 9.30am
  • Friday 9.30am

Venue: Anglican Ministry Centre (The Factory), 28 Lawson Rd Springwood

For more information: please contact Head Instructor Karin Pearson on t: 02 4754 2515